Welcome to the Invelos forums. Please read the forum rules before posting.

Read access to our public forums is open to everyone. To post messages, a free registration is required.

If you have an Invelos account, sign in to post.
Invelos Forums->Posts by dennys Page: 1  Previous   Next
Message Details
Olive oil is low in saturated fat, about 10-14%, I have never seen a lot of sat fat in olive oil. Most of it is healthy monounsaturated fat. This is important for health, as too much-saturated fat can raise bad cholesterol. I often use olive oil instead of other fats, and it helps me cook delicious dishes that are also good for my heart.
General->New Users Forum
Posted:
Topic Replies: 1, Topic Views: 418
Invelos Forums->Posts by dennys Page: 1  Previous   Next
  Copyright © 2000-2024 Invelos Software, Inc. All rights reserved. Contact Us | Privacy Policy | Account Settings | Invite a Friend | FAQ